How Much Is 2.5L Golden Terra Soya Cooking Oil In Nigeria Today?

How Much Is 2.5L Golden Terra Soya Cooking Oil In Nigeria Today?

You might be searching on this topic online if you are planning to make a healthy addition to your kitchen staples.

Golden Terra Soya Cooking Oil is not just another cooking oil; it’s a heart-friendly choice that offers numerous health benefits.

It is important that you understand the cost and availability of this flexible oil, regardless of whether you are a home cook who aspires to make better your cooking creations or a health-conscious individual who wishes to enhance your diet. 

This article will explore the current prices, nutritional benefits, culinary applications, and easy-to-find locations where you can purchase Golden Terra Soya Cooking Oil in Nigeria.

How Much Is 2.5L Golden Terra Soya Cooking Oil In Nigeria Today?

The price of 2.5L Golden Terra Soya Cooking Oil in Nigeria today ranges from ₦7,000 to ₦8,000, depending on the retailer. Here are some common prices:

• ₦7,000
• ₦7,715
• ₦8,000

Golden Terra Soya Oil, produced by the House of Chi, is a 100% confam soya oil. It boasts zero cholesterol, and zero trans fat, and is rich in Omega-3 and Omega-6 fatty acids, along with being enriched with Vitamin A and Iron.

Where Can You Buy 2.5L Golden Terra Soya Cooking Oil In Nigeria Today?

You can purchase 2.5L Golden Terra Soya Cooking Oil from various retailers across Nigeria. Some of the popular options include:

• Jumia: An online marketplace that offers a convenient shopping experience.
• Justrite: A chain of supermarkets with multiple locations.
• Oasis Supermarket: Known for a wide range of products, including cooking oils.
• Shoprite: A well-known supermarket chain in Nigeria with numerous branches.
• Addide Supermarket: Offers a variety of household and grocery items.
• Local Grocery Stores: Many neighborhood grocery stores stock Golden Terra Soya Cooking Oil.

Introduction to Golden Terra Soya Cooking Oil

Golden Terra Soya Cooking Oil is a multifunctional and healthy option for culinary enthusiasts and health-conscious individuals. This article explores the numerous benefits, nutritional value, uses, and unique features of this popular cooking oil.

Overview of Golden Terra Soya Cooking Oil

Golden Terra Soya Cooking Oil is produced from high-quality soybeans, offering a light and neutral flavor that complements a variety of dishes.

Packaged in a convenient 2.5-liter bottle, this oil is ideal for both home cooks and professional chefs.

Nutritional Benefits Of 2.5L Golden Terra Soya Cooking Oil

1. Rich in Omega-3 and Omega-6 Fatty Acids: Golden Terra Soya Cooking Oil is a great source of polyunsaturated fats, particularly Omega-3 and Omega-6 fatty acids, which are essential for maintaining cardiovascular health and supporting brain function.

2. Low in Saturated Fats: Unlike many other cooking oils, it contains minimal saturated fats, making it a heart-healthy option.

3. Contains Vitamin E: This oil is enriched with Vitamin E, an antioxidant that helps protect cells from damage and supports overall skin health.

4. Cholesterol-Free: Being plant-based, Golden Terra Soya Cooking Oil is free from cholesterol, making it suitable for those looking to manage their cholesterol levels.

Health Benefits Of 2.5L Golden Terra Soya Cooking Oil

1. Heart Health: The presence of Omega-3 fatty acids and the low saturated fat content contribute to maintaining healthy cholesterol levels and reducing the risk of heart disease.

2. Weight Management: As a part of a balanced diet, the healthy fats in soy oil can aid in weight management by providing a sense of satiety and reducing the need for unhealthy snacks.

3. Skin Health: Vitamin E in the oil supports skin health by protecting against oxidative stress and promoting a healthy complexion.

Culinary Uses

1. Frying and Sautéing: Its high smoke point makes Golden Terra Soya Cooking Oil ideal for frying and sautéing without breaking down or producing harmful compounds.

2. Baking: The neutral taste of this oil does not overpower the flavors in baked goods, making it a suitable substitute for butter or margarine.

3. Salad Dressings and Marinades: Its light flavor blends well with herbs and spices, making it an excellent base for salad dressings and marinades.

4. Grilling: It can be used to coat vegetables and meats before grilling, ensuring a non-stick surface and enhancing flavor.

Unique Features

1. High Smoke Point: Golden Terra Soya Cooking Oil has a high smoke point of around 450°F (232°C), which makes it suitable for various cooking methods, including deep-frying and high-temperature roasting.

2. Neutral Flavor: The oil’s neutral taste allows the natural flavors of the ingredients to shine through, making it versatile for different cuisines.

3. Sustainably Sourced: The soybeans used are often sourced from sustainable farms, ensuring environmentally friendly production practices.

4. Affordable and Accessible: Packaged in a 2.5-liter bottle, it offers good value for money and is widely available in grocery stores and online.

How Much Is 2.5L Golden Terra Soya Cooking Oil In Nigeria Today?

Golden Terra Soya Cooking Oil is a versatile, healthy, and cost-effective choice for a wide range of culinary applications.

Its nutritional benefits, high smoke point, and neutral flavor make it an excellent addition to any kitchen. Whether you're frying, baking, or making a salad dressing, this oil supports both your health and your cooking creativity.